Anyone here done EMDR?

Recently started EMDR…anyone else had this?

No but I’m gonna have EMDR soon. How did work?

Very strange indeed…not bad strange but strange

Only 2 sessions into it but changes perspective/what i thought about certain things…for me anyway

Good luck with yours, when is it?

Interesting. I don’t know when mine starts yet. We’re first seeing what medicines do with me. Can’t do two things at the same time.