I am looking for advice on where to start with book resources. I am 31 and more than likely undiagnosed with ADHD. I also know that my daughter at this point is likely undiagnosed ADHD. My wife and I are in the process of getting both of those undiagnosed statuses changed.
In the mean time, I am looking for books to use as good resources both for my own health and for that of my daughter.
I’ve already ordered Driven to Distraction by Dr. Hallowell, but then got intimidated by the volume of work from Dr. Barkely. I need some help figuring out where to start, and what are good resources for both myself as a someone living with ADHD and as the parent of a child with ADHD.
Thank you all. Finding this channel and community has already given me such an incredible sense of peace and understanding about who I am and why I think, feel, and do the things that I do.