I’m creating this thread for those wanting to share their successes and day to day victories, of all shapes and sizes.
Also, if you’re willing, it can be a place to provide:
- context as to why it has been weighing you down so much.
- the key to your success, how you got through it.
It’s only one morning so far, but after meeting with my psychologist, we decided it best to create an interactive routine list, to help me stay focused amoung the chaos of 3 children in the mornings and afternoons.
When I first was considering what this might look like, I kept putting it off and over-complicating the task, which was why I was procrastinating it!!!
This has had a ripple effect through my day to day life, where I start the day stressed, often end up speeding a little and ‘driving like a rally car’ nearly just to get to work on time sometimes and more often lately, I’ve even been late a few times!
This in term has lead to me being in a near constant state of overwhelmed during my day at work and at home, where I’ve been struggling to concentrate and stay focused on anything the whole day.
In short it’s been chaotic and a viscous cycle.
Feeling good about today and just wanted to share a little insight as to why this was such a ‘Small victory’.
If I’m able to keep this up, it will be very much a big victory and I just wanted to start a thread for others to share the like experiences, where they have a breakthrough or victory, of any size.
In my case today, it’s breaking the chaotic loop.