Hi! I was diagnosed with ADHD a few months ago, and just reached the age of 30 a few weeks after that lol
my therapist linked me to Jessica’s ted talk and it took me longer than I’d like to admit to watch it, but when I did I cried my eyes out and immediately looked for How To ADHD and have been on-and-off binge watching for the past few days. eventually stumbled across a video mentioning this forum and was promised waving bears, so here i am!
if you can’t tell by my “name”, I love bears. c:
but yes, hello! hi! it’s good to be here and I look forward to meeting all y’all <3