So ive been meaning to post on here but have avoided it as one with ADHD would lol. I got diagnosed last year at uni, but ive always known ive had psychological issues, since iv struggled socially and I have social anxiety disorder. Anyway…ive been struggling recently as I feel like i just take one step forward and two steps backward. since getting into second year of uni (three years here, had to retake first year) ive regressed socially and hobbies/activities wise and fallen back into bad routines ect.
Ive started therapy again but I have not been able to find someone a little bit more speacialist, and my psychotherapits is really only for med presscriptions.
As for friends…havent seen them much this year, either cause of uni work, or me binnging on the internet or something else ment i did not have the time to see them or keep up with my hobbies where i would meet them.
anxeities have increased/returned this year as well
So…If you guys have any Qs for me then go ahead…I know I have quite a few too lol