I had my first appointment with the doctor Monday, and was really excited to get evaluated and hopefully get some help with making it through the day to day “uninteresting” stuff. Today is the day of my evaluation. Then my 40yo raised in a “you just need more discipline” environment brain started going down this line of thought of “what if they’re all right”. Don’t get me wrong I’ve taken nearly every self evaluation online that I could, and a whole bunch of the howtoadhd videos are completely relatable, but there’s this nagging that’s been in my head all week that maybe I didn’t try hard enough, or maybe I’m just looking for an excuse for my laziness. Is this a normal reaction? Did you guys experience anything similar?