There are many studies that link ADHD and obesity. I have been in that range since I was a teen. Only three times in my life I was able to lose a substantial amount of weight and felt really good! (I had not been diagnosed at those times, so I was not doing it for ADHD symptoms)
About a month ago I began a Aktins/Keto style diet and it’s going very well! No bloated feeling, no cravings for crap (well, mostly, lol) and I’ve shed a good 15 lbs (a little over a stone).
I was wondering if there’s anyone else out there combing this diet with their ADHD treatment.
Oh… I added an article that I came across and found interesting on the subject.