I’m currently partway through a series of flights spanning many time zones and lasting roughly 24 hours.
It has been a long time since I’ve tried to operate on just a couple of hours of interrupted sleep. Holy crap. I’m trying to spend a 6 hour layover, and I have books, games, videos, internet, food, etc. And I can’t concentrate on anything for more than like 2 minutes. If I try watching a show, I end up pausing it after a few minutes as a wave of the nameless restlessness crashes over me and I have to do something, anything else.
And this is with my meds.
Sleep. It’s important.