Hey Brain Fam!
I have been trying to figure out a way to get through wall of awful toward making phone calls. If i had just started making calls this morning, I would have been done by now, and as of yet i have made one call.
When I pull up the info i need to prepare for the call it’s literally like i’m hitting a brick wall. My brain won’t let me go there. But i am now sole income provider for my family. This is a perfect storm causing a ton of anxiety which in turn builds the wall higher.
Anyone have any strategies to overcome this? I’m trying not to hulk smash, but it’s all that has worked in the past… not helpful long term though