Anybody else struggle with tics? I hear that they’re more common with ADHD, particularly if you take Adderall like I do. I mostly get facial/head/neck twitches. What do you guys do to help with them?
In case it helps someone else, the best thing I’ve found so far is pressure therapy. My friend sewed little bags and filled them with about 5 lbs of rice each. She gave them to me as a gift, and I stack them on my head. Weird as it sounds, if I can distribute the weight to press on the pressure points, my headache and tics melt away. But it’s only temporary, and I can’t always put rice on my head (at work, for example?), so I’m looking for another solution.