I love the How to ADHD videos, but I realized I need specific help this time. It’s been weeks, and I’ve made very little progress on my dissertation, due in September. Does anyone have tips on how to read technical and usually boring journal articles? Even when I’m interested in the topic I just can’t stay focused. Sometimes when I’m reading the text, I’m thinking about reading, so nothing sticks, and it’s four hours later and I’ve only read one paragraph.
I’ve learned a lot about not calling myself stupid and appreciating the progress I have done, but not being able to do this is putting a shadow over my confidence.