I have major problem in my life and after that i don’t really have i can have an happy life and i find strategies toe cope with
This is my problems
(Better with time but little addiction and need an hard therapy) - Porn addiction ( Less than before but i’m addicted ) There is therapy and more for that ? ( Its not Hard addiction; i spend like 20 minuts a day but i i don’t i begin to feel bad and have some lack and depression symptoms when i try to stop.
( Better with time but need a real therapy )- Eating disorder , i eat to feel better and when i control it i wake up at the night to eat , i’m not fat but i’m scared to get and have bad bloodpressure eating sugar. Know if there is some therapys too about that.
( Healed and better with time )- I have also medication for ADHD and my personnal stuff for sleeping and also for have a good system for stable work and personnal order. So her thats clean after hard work.
I search multiples and possible therapy for that. Thanks for answer. I search by my own too.