Another possible anxiety treatment: cyclic breathing
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1
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19
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January 23, 2023
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Christmas overload?
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16
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76
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January 11, 2023
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Medication for depression; CBT - any experiences?
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13
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114
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January 8, 2023
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Intense emotions can cause you become inflexible
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1
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34
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December 20, 2022
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Anxiety for a long period of time , causing depression
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7
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69
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December 7, 2022
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Rejection sensitivity after a job interview
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23
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76
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November 4, 2022
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Elvanse : getting the right dosage
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2
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44
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October 6, 2022
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tips to cope at school
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2
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42
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September 27, 2022
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Could use advice on asking someone out.
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10
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69
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August 1, 2022
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Post surgery self care Highly sensitive plus ADHD (HSP)
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10
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79
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July 29, 2022
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Excessive sadness and weird thoughts
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7
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86
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July 14, 2022
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I'm worried & panic
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12
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114
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July 13, 2022
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My Flatmate's carelessness gives me anxiety
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4
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76
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May 28, 2022
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Bullying in secondary school
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9
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120
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May 27, 2022
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New relationship anxiety?
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3
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83
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April 18, 2022
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I'm panicking please help...
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11
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139
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March 30, 2022
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How to manage ADHD-Paralysis while being in college
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2
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185
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March 3, 2022
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Paralyzing Shame
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14
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259
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January 24, 2022
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I have so much anxiety about doing things I need to do!!
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3
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114
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January 1, 2022
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Happy New Year
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6
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85
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January 1, 2022
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Dose anyone have any suggestions on how to reignite creativity/imagination that has been stifled by trying to conform to Neurotypical Standards?
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5
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98
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January 1, 2022
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I'm too gifted for a diagnosis?
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45
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919
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December 31, 2021
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Questioning myself
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4
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92
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November 28, 2021
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postitive traits of ADHD
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13
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627
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November 15, 2021
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An ADHD college student
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3
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298
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November 4, 2021
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My really good friend keeps betraying me
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20
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206
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October 29, 2021
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I just hit rock bottom and need any help I can get.
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13
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175
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October 24, 2021
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How to break the cycle of not being able to think about thinking before you ac in order to actually think before you act
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4
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87
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October 24, 2021
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What changed in your life when you first took the meds?
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8
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208
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October 15, 2021
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Afraid to settle in my diagnosis. I fear I'm a "fraud" or stealing a diagnosis that's not "mine".
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19
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258
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October 5, 2021
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