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Another possible anxiety treatment: cyclic breathing
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|
1
|
19
|
January 23, 2023
|
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Christmas overload?
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|
16
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76
|
January 11, 2023
|
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Medication for depression; CBT - any experiences?
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13
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114
|
January 8, 2023
|
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Intense emotions can cause you become inflexible
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1
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34
|
December 20, 2022
|
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Anxiety for a long period of time , causing depression
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7
|
69
|
December 7, 2022
|
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Rejection sensitivity after a job interview
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|
23
|
76
|
November 4, 2022
|
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Elvanse : getting the right dosage
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2
|
44
|
October 6, 2022
|
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tips to cope at school
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2
|
42
|
September 27, 2022
|
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Could use advice on asking someone out.
|
|
10
|
69
|
August 1, 2022
|
|
Post surgery self care Highly sensitive plus ADHD (HSP)
|
|
10
|
79
|
July 29, 2022
|
|
Excessive sadness and weird thoughts
|
|
7
|
86
|
July 14, 2022
|
|
I'm worried & panic
|
|
12
|
114
|
July 13, 2022
|
|
My Flatmate's carelessness gives me anxiety
|
|
4
|
76
|
May 28, 2022
|
|
Bullying in secondary school
|
|
9
|
120
|
May 27, 2022
|
|
New relationship anxiety?
|
|
3
|
83
|
April 18, 2022
|
|
I'm panicking please help...
|
|
11
|
139
|
March 30, 2022
|
|
How to manage ADHD-Paralysis while being in college
|
|
2
|
185
|
March 3, 2022
|
|
Paralyzing Shame
|
|
14
|
259
|
January 24, 2022
|
|
I have so much anxiety about doing things I need to do!!
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|
3
|
114
|
January 1, 2022
|
|
Happy New Year
|
|
6
|
85
|
January 1, 2022
|
|
Dose anyone have any suggestions on how to reignite creativity/imagination that has been stifled by trying to conform to Neurotypical Standards?
|
|
5
|
98
|
January 1, 2022
|
|
I'm too gifted for a diagnosis?
|
|
45
|
919
|
December 31, 2021
|
|
Questioning myself
|
|
4
|
92
|
November 28, 2021
|
|
postitive traits of ADHD
|
|
13
|
627
|
November 15, 2021
|
|
An ADHD college student
|
|
3
|
298
|
November 4, 2021
|
|
My really good friend keeps betraying me
|
|
20
|
206
|
October 29, 2021
|
|
I just hit rock bottom and need any help I can get.
|
|
13
|
175
|
October 24, 2021
|
|
How to break the cycle of not being able to think about thinking before you ac in order to actually think before you act
|
|
4
|
87
|
October 24, 2021
|
|
What changed in your life when you first took the meds?
|
|
8
|
208
|
October 15, 2021
|
|
Afraid to settle in my diagnosis. I fear I'm a "fraud" or stealing a diagnosis that's not "mine".
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|
19
|
258
|
October 5, 2021
|
